What is Brazilian Jiu-Jitsu (BJJ)?
Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art that emphasizes controlling a resisting opponent through techniques that force submission. BJJ focuses on taking opponents to the ground and utilizing superior leverage, grip, and positioning to overcome greater size, strength, and aggression.
This martial art helps students gain a deep understanding of the human body, enabling them to subdue opponents with varying levels of severity. Training in BJJ is both physically and mentally demanding, leading to increased fitness, problem-solving abilities, and self-awareness.
Benefits of Training in BJJ
- Enhance your strength, endurance, and flexibility.
- Improve problem-solving skills and mental resilience.
- Learn to control and subdue opponents effectively.
- Join a supportive group of like-minded individuals.
- Enjoy learning in a family-friendly environment.
Meet our professors
Professors Ronnie & Holly Flores
Professors Holly and Ronnie Flores have been pivotal figures in the Houston, Texas Jiu-Jitsu community since 2007. After earning their purple belts in 2013, they quickly transitioned into teaching, starting with a kids' program designed for children as young as four years old. Their passion for teaching kids led to the creation of a gym that emphasizes a fun, friendly, family atmosphere.
Accomplishments and Contributions
Both professors have been active competitors, using their experiences to prepare their students for success in competitions. Professor Holly Flores, a trailblazer in the Jiu-Jitsu world, holds the distinction of being the first female Renzo Gracie Black Belt in Texas, the first Hispanic female Renzo Gracie Black Belt, and the first female Renzo Gracie Black Belt to own and operate an academy.
Our Philosophy: Family, Friendly, and Fun
With over 30 years of combined experience, Professors Holly and Ronnie have cultivated a welcoming environment at Renzo Gracie Katy. Their academy is designed to help students achieve their Jiu-Jitsu and personal goals both on and off the mats. The emphasis on family is evident, as the entire Flores family trains together at the academy.
our Mission
Our mission at Renzo Gracie Katy is to create exceptional students through the art of Brazilian Jiu-Jitsu. By focusing on using an attacker's strength and weight against them, we teach smaller, weaker individuals to defend themselves using leverage and technique. Jiu-Jitsu instills important lessons about respect and self-confidence, helping to prevent bullying and enabling students to de-escalate situations before they become physical.
our commitment
We strive to maintain a fun, friendly, and family-oriented atmosphere that provides a safe and positive environment for everyone to learn and grow. We believe that everyone can benefit from the knowledge and discipline of Jiu-Jitsu, and we are dedicated to offering top-notch instruction to help our students achieve their goals.
why choose renzo gracie katy?
At Renzo Gracie Katy, we pride ourselves on offering top-notch instruction from experienced and passionate instructors. Our comprehensive programs cater to both kids and adults, providing training in both Gi and No-Gi Brazilian Jiu-Jitsu. We foster a community-oriented environment where students can become part of a supportive and encouraging community. Whether you are looking to enhance your physical fitness, learn self-defense, or join a family-friendly community, Renzo Gracie Katy is the perfect place to achieve your goals.
